Category: Self-improvement

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GROWTH MINDSET VS. FIXED MINDSET
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GROWTH MINDSET VS. FIXED MINDSET

Ever wonder why some people succeed in life and some don’t? Ever wonder why people with almost similar backgrounds and starting points in life can end up on a completely different path? If so, we’re here to give you the answer, and the answer is about having a growth mindset vs. fixed mindset. Of course,...

DO AFFIRMATIONS WORK?
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DO AFFIRMATIONS WORK?

Are you looking for a way to encourage yourself this year? If so, you may have heard about positive affirmations. These are things that we tell ourselves repeatedly to encourage a specific thought or feeling to induce a positive frame of mind. Now, even though affirmations sound great in theory, most everyone wants to know...

14 BEST WAYS TO RELIEVE STRESS & ANXIETY
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14 BEST WAYS TO RELIEVE STRESS & ANXIETY

If you’re looking for some of the most effective ways to relieve stress and minimize feelings of anxiety then this post is for you. It is not unusual to get stressed out occasionally. Whether you are a student or you have entered your professional life as an adult, there will always be something that will...

7 CONVINCING REASONS WHY HEALTH IS WEALTH
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7 CONVINCING REASONS WHY HEALTH IS WEALTH

Health is one of the most important aspects of a strong and vibrant life. In looking at why health is wealth, it’s easy to see that without good health, our lives could be pretty miserable. People often joke about this fact, especially when times are tough. For instance, after a job loss or financial tragedy,...

HOW TO SUCCEED IN MANAGING THE STRESS OF OWNING A BUSINESS
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HOW TO SUCCEED IN MANAGING THE STRESS OF OWNING A BUSINESS

Stress is part and parcel of owning a business. But that doesn’t mean you’re automatically headed for endless sleepless nights or debilitating burnout. There are various ways to cope with and manage the stress of owning a business. “The Greatest Weapon Against Stress Is Our Ability To Choose One Thought Over Another.” – William James...

10 STEPS TO REWRITE YOUR STORY AND CHANGE YOUR LIFE IN 2023
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10 STEPS TO REWRITE YOUR STORY AND CHANGE YOUR LIFE IN 2023

We’ve all been there – those moments in life when we struggle to find a positive footing due to some of life’s struggles. But, did you know your personal narrative could be a cause and/or symptom of your situation? Either way, you know how terrible it can be if you’re on this less than pleasant...

BEST MINIMALIST LIFESTYLE TIPS TO DE-STRESS AND HELP YOU LIVE YOUR BST LIFE
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BEST MINIMALIST LIFESTYLE TIPS TO DE-STRESS AND HELP YOU LIVE YOUR BST LIFE

If you’re searching for some of the best minimalist lifestyle tips to dramatically improve your quality of life you’ll enjoy this page. In this fast, frenetic, information-dense world, lifestyles that promise calmness and simplicity are becoming more popular. Chief among these is the minimalist lifestyle, a movement based on the belief that people should rid...

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